Your Digestion Is NOT "Fine"!!!
I know you think its fine, but it’s not. I can see it in your face, and in your skin. That’s why I’m asking you about it, because I...
Impaired Enzyme Activity (Dehydration)
There is a very important reason to drink more water and eat more fats.... and use your hydrating serum and moisturizer: Impaired Enzyme...
An Example of Nutrition-Based Aesthetics
I had an awesome client experience recently that solidified the connection of my nutritional therapy training to my skin therapy...
The Story of the Melanocyte
This article is about the amazing melanocyte. The hope is for you to come away with a better understanding of how this cell works, and...
The Basics of Skin Care
It doesn't have to be complicated to care for your skin. You don't need all kinds of complicated routines and products. It's pretty...
5 LEVELS OF CELLULAR AGING
1. Oxidative Stress Oxidative stress leads to the loss of water soluble antioxidants and nutrients within the cell environs and membrane....
Eat More Chicken Skin
Got your attention? Think I’m crazy? Chicken skin is a functional food. What is a functional food, you say? Functional foods are foods...
